Command

dbcc traceon(3604)

go

dbcc tab(production, my_table, 0)

go

Interpretation

A delta of one means the next page is on the same track, two is a short seek, three is a long seek. You can play with these constants but they aren't that important.

A table I thought was unfragmented had L1 = 1.2 L2 = 1.8

A table I thought was fragmented had L1 = 2.4 L2 = 6.6

How to Fix

You fix a fragmented table with clustered index by dropping and creating the index. This measurement isn't the correct one for tables without clustered indexes. If your table doesn't have a clustered index, create a dummy one and drop it.