⟩ Childhood dream or something you just fell into?
Although this wasn't exactly a childhood dream, it was something that I fancied doing from my late teens. I finally trained at the age of 25 - you can start at any time!
Although this wasn't exactly a childhood dream, it was something that I fancied doing from my late teens. I finally trained at the age of 25 - you can start at any time!
What is agonist?
What is cheating?
Tell me what is biomechanics?
Suppose I hate how my gym is always packed. What should I do?
Tell me what is HIIT Cardio?
Tell me so how much do you eat each day?
Please explain isn’t high-intensity training the best way to train?
Tell me the "Best Workout" - what's this?
What is cardio?
Tell me what should my diet consist of?