The slow muscles are more efficient at using oxygen to generate more fuel for continuous, extended muscle contractions over a long time. They fire more slowly than fast twitch fibres and can keep going for longer before they fatigue. Therefore, slow twitch fibres are better for endurance sports like long distance running or cycling.
If You Saw Me At A Gym, Average Build Kind Of Guy, And You Wanted To Approach Me To Potentially Sign Me Up For Sessions, What Would You Say To Me?
A Summary Of A Training Program You Would Set Up For A Client Strictly Looking For Weight-loss And Toning in Fitness GYM?
Tell us if You Had To Offer One Piece Of Advice To Anyone Looking To Break Into Your Industry, What Would It Be?
Explain why Did You Decide To Become A Personal Trainer in Fitness GYM?
What is bleep test?
Can you tell us what Nutrition Education Have You Received?
What's Your Sales Record Like in Fitness GYM?
What is active rest?
Can you explain me about Your Qualifications As A Gym Instructor?
What Do You Like About Your Job in Fitness GYM?
rendc.org
Whether it is technological solutions or user-oriented innovations, We have put together for you the best sources of HR Interview Questions and Answers, Tech Ideas, and Programming Tutorials."
Get all the latest information on rendc.org
© 2022 | All rights reserved.
RENDC
welcome to www.rendc.org
