⟩ Tell us what is the formula to calculate BMR (Basal Metabolic Rate)?
The Harris benedict equation
☛ For Men: [13.75 x weight] + [5 x height] – [6.76 x age] + 66
☛ For Women: [9.56 x weight] + [1.85 x height] – [4.68 x age] + 655
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