Answers

Question and Answer:

  Home  Career Break

⟩ Why should you keep your workouts interesting during the long term career break travel?

Think swim one day, jog the next, yoga after that and then a day of "weight training." By changing up your exercises you can avoid getting burned out.

Protip:

Try online yoga videos. There are tons of free options available that cater to all skill levels. It is a full body workout that supplements other forms of fitness. Here are few choices of yoga mats for travel.

 168 views

More Questions for you: