That feeling is only enhanced when you meet up with family and friends, as it may seem as if nothing has really changed with them either. But you have changed and you are not sure what to make of the roller coaster of emotions you are feeling. You are experiencing reverse culture shock.

★ Make it a two-way conversation

★ Be careful of sharing too much information too fast

★ Try to introduce your friends to new cultures at home

★ Make new friends