⟩ What's the difference between organic milk and regular milk?
Research can find no difference between organic and regular milk in quality, safety or nutrition. Both contain nine essential nutrients. For example, a 2008 study published in the Journal of the American Dietetic Association analyzed the composition of milk labeled organic, "rbST-free" and regular milk, and found that the label claims were not related to any meaningful differences in milk composition. Organic milk is one choice among many in the dairy case.