Dance Instructor

I didnt really study sales until I was put into a situation in work where I had to sell so I learned from experience. I also learned sales in two module components in college which were finance and customer service.

Yes I have, I am currently training for the Dublin mini marathon and my goal before starting the training was to finish it, so ill know Monday if I reached my goal.

I decided to be a personal trainer because some years ago I was fat then I transform my physique and slowly progress into bodybuilding and seeing other who dont have proper guidance to move on and achieve there fitness goal really pushed me to become a personal trainer.

I had to refuse sale of alcohol to a guy that was obviously intoxicated. My colleague called me over as the man was becoming hirate and uncooperative. I remained calm and controlled as I reinforced the fact that he would not be sold the alcohol today. I got security on board.

I would put online motivational videos on youtube and facebook the most common social sites and get noticed from there.

First I will give him a meal plan on what to eat on a daily basis, like low carbs, sugar and calories, next is to give him a work out that is more on burning calories like cross fit, cardio training and some high reps workout.

I was trained with that kind of situation by my past job experience, hitting quotas every quarter or hitting a certain amount to make sure to stay on that job, I did that for the past 7 years and I know I can do it.

Id first run through a screening form with them to see if they have any health conditions that would affect there training program such as cardiovascular disease. Id ask bout any injuries recent surgery or pregnancy. To determine there fitness level id ask have they done any exercise recently if so what have they done.

I am constantly researching new ideas and keeping myself up to date. On social media I follow a lot of fitness gurus and food nutritionists always seeking new ideas.

I would kindly ask would they be interested in bulking up or toning down or mainting the weight. Based on the answer they give I will talk in more detail about that area for example if they say there interested in bulking up I will talk bout the fantastic free weights and weight machines.

Applying the principles of nutrition to a physical activity program, Nutrition for sport and exercise.

Keeping a group exercise class motivated can be accomplished with high energy or enthusiasm when performing the exercise and walking around the classroom offering motion of good form, smiling, offering words of inspiration ("Good Job" or "Looking Strong") provide the group motivation to keep working hard.

That because we are dancing, it’s not a real job. Teaching dance alone, helps so many kids and adults with self expression, confidence and personality. And that’s not even “tapping” into the physical benefits of being fit, flexible and healthy.

Be patient and never forget that passion you have for dance. So many dancers have certain expectations, and when they don’t occur, then frustration sets in and the passion can get lost. Also, always have another vocation to help with the financial side of things. You can make a lot of money dancing, but it takes time, so set your self up so that you can be patient and not have to stop dancing because of finance problems.

When they are no longer able to talk or communiate in anyway is when there at there limits.

I don't follow a vegan diet myself. I do believe not the protein in meat is important and is needed for a healthy lifestyle.

Any hobby can be enjoyed as an amateur. Whether it's learning the guitar, ballroom dancing, or pole vaulting in the Olympics.

First is running, using a treadmill or not is just fine, second is a full body work out divided into 2 parts per day, third is a cooling-down excercises or stretching.

My mom taught dance when I was young and she put me in class to keep me occupied. I was a very hyper kid and tap dancing was the one art form that I gravitated towards that challenged me and taught me focus.

I would say the constant traveling can be grueling. And sometimes when I end up teaching discipline and rules instead of dance. I feel that this is the responsibility of the parents/guardians, so it can be frustrating as a few students make it difficult for the full class. With that said, my motto is: “A good teacher teaches what they want. A great teacher teaches what is necessary.”