Answers

Question and Answer:

  Home  Dance Instructor

⟩ Explain me summary of a training program you would set up for a client strictly looking for weight-loss and toning?

First I will give him a meal plan on what to eat on a daily basis, like low carbs, sugar and calories, next is to give him a work out that is more on burning calories like cross fit, cardio training and some high reps workout.

 282 views

More Questions for you: