Personal Trainer

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“Personal Trainer Frequently Asked Questions in various Personal Trainer job Interviews by interviewer. The set of questions here ensures that you offer a perfect answer posed to you. So get preparation for your new job hunting”

25 Personal Trainer Questions And Answers

1⟩ What is personal trainer?

A personal trainer is a fitness professional involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients. Trainers also measure their client's strengths and weaknesses with fitness assessments.


3⟩ What makes you a good personal trainer?

Personal trainers combine sports and health expertise with the ability to analyze a person's potential, and they arrange programs for optimal results. They have charisma and developed communication skills, part of their job is to explain and motivate clients. They beam health, fitness, and joy of physical exercise.


4⟩ What are your professional qualifications?

A trainer's education may be a certification and coursework from a health organization, degrees in physical education and adult fitness and any relevant coursework or degree: psychology, biology, etc.


5⟩ Are you proficient in the latest fitness equipment?

Like everything else in technology, fitness accessories and exercises change all the time. Personal trainers always stay current with the latest developments and products, which you can demonstrate by mentioning recent developments in the area.


12⟩ Why did you decide to become a personal trainer?

I was always the smallest kid in my grade but the most athletic so I decided to build on that, people were always asking me how I do the stuff I do and I never knew the right answer so I decided the fitness industry was right for me.


15⟩ Where do you see your career in five years?

In five years, I would like to have at least a few year's experience as a trainer under my belt and possibly return to school so that I can further my career" is a much better answer because it helps your employer better plan for the long-term.


17⟩ What is your philosophy when it comes to training?

During my studies, I related best with the trainers who were patient with their clients and helped them realize that they could get fit if they were able to stay motivated. It is my philosophy that people need to find and maintain the motivation to stay healthy, and it is my goal to provide it.


18⟩ What do you think of resistance training for weight loss?

Resistance training is effective for weight loss because it burns calories during the workout and builds muscle, which cardio doesn't do. Every pound of muscle burns about 12 to 20 calories per day, so resistance training is the only way to change a person's basal metabolic rate. Thus it is effective for long-term weight loss.


19⟩ Describe a difficult client and how you helped him/her?

During my training, my instructor was faced with the challenge of helping a client with multiple health issues become fit. Although it took a long time and plenty of communication with the client as well as the client's physician, the trainer was able to develop a plan that worked for the client and her condition. Today, the client is physically fit and completely healthy.


20⟩ Why do you want to work for us as a personal trainer?

I reviewed your company's mission statement and found it to be on target with my own goals. I feel that everyone has the right to a healthy, fit body and I would like to be associated with a company that is dedicated to helping its clients become physically fit.