Personal Trainer

Bring proof of your credentials either originals or clean photocopies. Avoid embarrassing mistakes by reviewing the requirements for the job you are applying for before you interview, some entry-level training positions require only a basic trainer certification, but other positions may require advanced degrees or certifications, or a set number of hours of client work as a substitute.

As with any other job, you should do your best to project a confident, capable and professional appearance at interview time. Gauge your attire by what other trainers at the facility you're interviewing for usually wear, and remember that you may be required to demonstrate exercises or put somebody else through a workout.

I would probably have to go with Squats, deadlifts and bench press. They are all compound exercises working the entire body of which all three incorporate the core and stabilizing muscles of the spine for overall muscle balance. for males, compound exercises also help to increase natural testosterone production compared to isolation exercises therefore seeing results faster.

Here it seems that the interviewer is trying to learn something about your personality, so now you want to answer accordingly.

Remember, follow these steps for every question that you are asked:

☛Listen to the question intently and alertly.

☛Ask yourself what the interviewer is really trying to learn.

☛Provide an answer that addresses what the interviewer is really trying to learn about you.

☛When possible, provide specific examples and use the question as an opportunity to tell the employer about one or more of the five qualities that you want to convey.

☛Remember that you have to say what you mean to say.