⟩ Define dynamic flexibility?
Dynamic flexibility is the range of motion which is achieved by actively moving body segment using muscular action.
It is important for developing speed and power.
Dynamic flexibility is the range of motion which is achieved by actively moving body segment using muscular action.
It is important for developing speed and power.
Define the law of flexibility?
Define leadership flexibility?
What are possible outcomes of flexibility?
Explain are you willing to work overtime? Nights? Weekends?
Explain would you be willing to relocate if required?
Explain do your skills match this job or another job more closely?
Explain how would you know you were successful on this job?
How can I keep my hips square if my back leg to turns out when I go into the front splits?
Described the most important muscle or muscle groups or areas to stretch for increased flexibility?
What do you think about the continuous changes in company operating policies & procedures?