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⟩ What changes comes at midlife?

Your body changes at midlife, too. Around your mid-40 s, you enter a transition phase called perimenopause. It is a time of gradual change leading up to and following menopause. In general, perimenopause extends from age 45 years to age 55 years, although the timing varies among women. During this time, the ovaries produce less estrogen.

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