Exercise which helps to improve both strength and cardio. It begins in the crouching position, then the participant pushes their legs back and performs a press-up, before coming back to the crouching position and performing a vertical jump.
Tell me do you have any fitness goals for yourself?
What experiences do you have with customer service as Fitness Trainer?
Explain a summary of a training program you would set up for a client strictly looking for weigh-loss and toning?
Tell me about an experience you've had dealing with an unhappy customer?
Most people know how to use gym machinery so why is there so much focus on training them?
This job is about getting clients, getting referrals, and making sales, how will you perform with this pressure?
How important do you think that gym instructors are nowadays especially since there is so much information regarding health and fitness available on the Internet?
If a customer comes to you seeking a weight loss, how do you develop a plan for them?
If you saw me at the gym, average build kind of guy, and you wanted to approach me to potentially sign me up for sessions, what would you say to me?
If any client walks in and says they want to start training, what evaluations would you begin doing to determine their appropriate fitness program?
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