⟩ What is adductor muscles?
Group of muscles (adductor brevis, adductor longus, pectineus, gracilis and adductor magnus) situated in the upper thigh. Hip adductor exercises work out this group.
Group of muscles (adductor brevis, adductor longus, pectineus, gracilis and adductor magnus) situated in the upper thigh. Hip adductor exercises work out this group.
Fitness Trainer Childhood dream or something you just fell into?
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