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⟩ List some tips for staying fit during long-term career break travel?

Here are 10 steps for staying fit during long term career break travel:

★ Breakfast is for champions

★ Practice seated meditation

★ Limit your caffeine consumption

★ Drink tons of water

★ Keep your workouts interesting

★ Carry peanut butter for a healthy dessert

★ Read more books

★ Weight training doesn't require a weight room

★ Get enough sleep

★ Avoid convenience store snack benders

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