⟩ Define static-active flexibility?
Static-active flexibility is the ability to stretch an antagonist muscle using only the tension in the agonist muscle.
Static-active flexibility is the ability to stretch an antagonist muscle using only the tension in the agonist muscle.
Define dynamic flexibility?
Define the law of flexibility?
Define leadership flexibility?
What are possible outcomes of flexibility?
Explain are you willing to work overtime? Nights? Weekends?
Explain would you be willing to relocate if required?
Explain do your skills match this job or another job more closely?
Explain how would you know you were successful on this job?
How can I keep my hips square if my back leg to turns out when I go into the front splits?
Described the most important muscle or muscle groups or areas to stretch for increased flexibility?