⟩ Why are the breaks necessary in your career?
A break is a career defining, not a career defeating. The word "break" often has a negative connotation. A break up, break down, break in, break the law, break a leg and the term 'career break' is no different. People think of it as a bad thing.
However, a growing body of evidence shows that taking regular breaks from mental tasks improves productivity and creativity.