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⟩ Why are the breaks necessary in your career?

A break is a career defining, not a career defeating. The word "break" often has a negative connotation. A break up, break down, break in, break the law, break a leg and the term 'career break' is no different. People think of it as a bad thing.

However, a growing body of evidence shows that taking regular breaks from mental tasks improves productivity and creativity.

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